I provide both Couples Therapy and Individual Therapy. I help Couples improve their communication skills and develop a deeper connection with one another. I will help you feel safe talking about your feelings, thoughts, and experiences. My clients have told me that I provide a safe and caring environment to explore their emotions and relationships.I provide individual therapy for depression, anxiety, ADHD, and self-esteem issues. These are some questions if you are considering Couples Counseling: Do you argue about the same things over and over again, ie, money, sex, chores, parenting? Do you feel you are not being heard, appreciated, or understood? Do you feel distant from one another? Are you both focused on just the kids and not each other enough? In today's world with so much going on at work and home,couples need to focus on each other to feel close and loved. These are some questions to consider if you are considering Individual Therapy: Are you often Anxious or Worried? Do you often feel sad, irritable, down, and or guilty? Are you having sleeping problems? Do you try to please or take care of others at your own expense? Do you feel like you have to be perfect? You deserve to feel content and happy inside. I hope you will give yourself the time and opportunity to feel your best.
OFFICE:
10632 Little Patuxent PKwy Suite 313
Columbia, MD 21044
OFFICE HOURS: 9am to 8pm
